Vinyasa Yoga Flow Class

Sundays 9:00-10:30am

Tuesdays 8:00-9:30pm

Sydenham Tennis Club
Lawrie Park Road
SE26 6ET

Mindful Yoga Flow 

Fridays 11am + 12pm

Wednesdays 8pm

Brixton Pound cafe
77 Atlantic Road

Chair based Yoga 

Thursday 2:30pm – 3:30pm

St. Mauritius House
65 – 67 Lewisham Park
SE13 6QX

Pre-Natal Yoga 

Monday 7:00 – 8:15pm

Studio One Forest Hill
Keynote Studios, 58-72 Dalmain Road
Forest Hill, London
SE23 1AT


Having worked in several corporate environments, these yoga classes are designed to reduce stress, improve productivity and energise employees. Tailored well-being packages and workshops including yoga and meditation can be tailored to company requirements.


Classes include a combination of meditation techniques including guided visualisations, breathing and mantra. For more information on the benefits of meditation.


Yoga classes are tailored to specific needs and allow for a more personalised yoga experience. They are adapted to fit in with your schedule and sequences can be designed for you to practice in your own time. Working together on a one-to-one basis may be more appropriate if you are new to yoga, or have specific needs – such as an injury or rehabilitation.

During your private tuition, you can choose to focus on whichever aspect of yoga you desire. Whether you’re looking to learn the basics to give you confidence to join a class, or to develop in strength and flexibility in more challenging positions.


£40 per hour, Yoga and Mediation available.

Please email for further info.